Thankyou Pooja and team Nourish for hand holding me through this process and being a constant support system, after reading Eat Delete, and following my meal plans to the T and drinking this awesome jeera ajwain de bloater I’m feeling healthier and happier than I’ve been in years !! I was in law school and studying for the BAR exam and I had really packed on the pounds but I think I’ve got the hang of it now and I’m feeling happier and more confident than I’ve been in a long time ! I’m half way there now .. come from 76 to 63 my goal is 53kgs after that I want to be on autopilot ???? ! Hope my skin continues to glow and my spirits rise with the amazing healthy fit new body Pooja has helped me build !

After joining the program, I feel it was a great decision. In this period I have noticed the following improvements in my life: a) Weight loss b) Substantial reduction in my cholestrol

Hi, I am 47 years old - sorry correction - 47 years young ( that is what Pooja has made me ) within 4 months of joining this programme. I have not only become lighter but also healthier

I m very much thankful to Pooja ma'am. I'm so so happy with her diet plan that I can't express it in words. Actually it's not even a diet, she's taught me how to love food and how to nourish

I was one amongst the many who have been victim to several fad diets. I had somehow managed to lose 7 kgs but then the weighing scale was just stuck.I thought it was time I sought profession

From Struggling to lose weight ever since, to having lost a whooping 60 Kilos, my weight loss journey has been a “cake walk” thanks to Pooja and her amazing team.

I touched 55 Kgs on 31st july... It definitely sounded like a joke when Pooja mentioned she could take me from 71.6 kgs to 55 kgs on 22nd February. Its just unbelievable... people turn

A friend of mine suggested that I should check with Pooja Makhija if I can get the consultation from the US. I sent an email without delays and received a response the very next day

Nourish Genie is not even a diet programme for me, I have moulded myself into this and its a lifestyle! There have obviously been ups and downs. I had lost 6 kilos in three months.

I m 52 years housewife and I started my weight loss journey from March 5th, 2016. I weighed almost 73.5 kgs when I started, with obesity being only one of the problems. Thyroid, menopause

The right diet and correct exercise has helped me to regain my fitness. Now fitness has become my new religion thanks to Pooja Makhija's diet plan. The best part about the program is that it

The weight loss program has allowed me to buy readymade clothes which earlier was a dream. I thank Pooja Makhija and look forward to reaching my weight in double digits.

Weight loss had always been an illusion for me but Pooja made it happen. The most important part about the diet is that it makes you lose fat and not muscle. This has been a great program-p

I have always been fighting the "the battle of the bulge"– using tactics from eating very little to exercising like crazy. Thanks to Pooja I have learnt a healthy lifestyle-one which is easi

Pooja makes you eat and loose weight. I had a baby and in 5 months I lost 23kg. When I saw her diet I told her you have given me so much food I will never lose weight but to my surprise I lo

Excellent weight loss program. Very easy to follow. I was given more to eat than I ate before I began the diet.

This is the easiest way to lose weight! I ate and ate and felt so full that I thought I'd put on weight but I only LOST weight! I must admit this is a lifestyle change! Thank you Pooja!

One of the best things that happened to me is to meet Pooja. On our first meeting I told her that I can't stay hungry and was surprised to hear her say that you need not, that my whole funda

Thanks Pooja such an easy and manageable program never knew that regular 2 hourly eating can do such wonders!

I saw my friend Sejal Mehta losing weight while eating everything given by you in her diet… that inspired me to come and see you and I all I can say is I have lost all the weight I wanted to

This is about my 10 month journey with Pooja Makhija. I never came to lose weight but to have healthy eating habits and a healthy living pattern which I have achieved brilliantly. Pooja sile

Pooja your diets always work for me! Love the fact that you give me all that I want to eat without cutting out the carbs. Just the waiting for an hour or more wears me out! Thanx!

Meeting you inspired me immensely to lose weight . Your diet was quite easy to follow and removed my junk craving. I ate healthy and felt healthy . I am happy that my skin is much better now

I was 18 weeks expecting when I went to Pooja for my pregnancy diet, I wanted to be healthy during my pregnancy. Pooja's trimester specific diets really helped me achieve this. I was complim

I have managed to loose all my excess weight inspite of taking a break in the diet plan, thanks to Pooja. She has taught me how to stay healthy but never go hungry. In fact I have started ea

At the end of your Lose Weight ley Healthy Eating’ journey with Pooja, you emerge a winner. It is not just the body weight that is lost, with it you shed your lazy and laid back attitud

a friend recommended your book to me, and afte having been on a truckload of crazy nonsensical diets (without lasting results) your book was like coming back to my senses! I feel so energeti

This diet has changed the way I live. I am in the best shape of my life now and it gives me a feeling as if I have achieved my dreams. Everyone around me is inspired by me and I have even st

Not only have I lost my excess weight, I have got my confidence & energy back. The secret of eating every two hourly has really helped. Thank you Pooja for teaching me the Art of Losing Weig

I am super excited today as my diet program with Pooja has come to an end because I have achieved my target weight. I delivered twins 13 months ago and in just 5 months I have lost it all! T