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Now is the
New Tomorrow



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HOW IT WORKS

Simple steps to a
healthier, newer you.

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THE NOURISH EAT DELETE WEIGHT LOSS PROGRAMME

THE NOURISH MEDICAL ADJUNCT PROGRAMME

THE NOURISH HEALTHY DIET PROGRAMME

THE NOURISH MUSCLE GAIN PROGRAMME

THE NOURISH DIABETES MANAGEMENT PROGRAMME

THE NOURISH PREGNANCY DIET PROGRAMME

THE NOURISH WEIGHT MAINTENANCE PROGRAMME

THE NOURISH LACTATION DIET PROGRAMME

THE NOURISH PCOD/PCOS PROGRAMME


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Food is what fuels your child’s development but child nutrition usually leaves you with more questions than answers. To help parents better understand child nutrition comes this important new bestseller from Pooja Makhija: Eat Delete Junior.

Eat. Delete
junior

Pooja's hot national best seller is a unique mind-body approach to getting the body you have always wanted. Eat Delete has inputs from Bollywood's hottest stars and helps you understand not just what to eat or how to eat but also how to see food in a whole new way.

Eat Delete

Available in - English, Hindi, Bengali,
Marathi and Gujarati.